Friday, May 18, 2012

Dr.Oz's Good Better and Best Products

Here are some of Dr. Oz's good, better and best products recommended for burning fat, anti aging supplements and anti aging products as shown on the Dr. Oz show, there are some really great ideas, creams, supplements and recipes.

Top Fat Burning Products

Good Product for Burning Fat

The Gruve
The Gruve Personal Activity Monitor is an easy-to-use device that helps you manage your weight and become more active. Gruve sets to your personal metabolic rate and measures the calories you burn during daily non-exercise activities, such as walking around the office, mowing the lawn, and washing the dishes.

Better Product for Burning Fat

Eating the right foods is crucial to weight loss. This vegetarian chili is hearty, tasty and has all of the right fat-fighting ingredients to help you slim down. The protein-rich beans help build muscle, while the hot spices boost your metabolism to burn fat. Perfect for a family meal or to freeze and eat later, this recipe will help you drop those extra pounds.         

Ingredients
Makes 14 cups

3 tbsp vegetable oil
2 1/2 cups diced red onions
1 cup diced carrots
2 peppers diced
1 1/2 cups diced sweet potato (1 medium sweet potato)
2 cups diced mushrooms
3 tbsp ground cumin
1/2 tsp crushed pepper flakes
2 tbsp chili powder
4 tbsp chopped garlic
2 tbsp chopped jalapenos
3 (14.5 oz) cans diced, fire roasted tomatoes
1 (15 oz) can chick peas
1 (15 oz) can red kidney beans
1 (15 oz) can black beans
1 (15 oz) can Adzuki beans
2 tbsp dried oregano
2 tbsp chopped chipotle in adobo sauce
3 tbsp tomato paste
1 tsp ground cinnamon
1 (10 oz) bag frozen corn

Optional toppings
Diced avocado
2% sour cream
Chopped fresh cilantro
Sliced scallions
Limes

Directions
In a large heavy-bottom pot, warm the oil and sauté onions, carrots, peppers, sweet potatoes and mushrooms, stirring occasionally until the vegetables start to soften, about 10 minutes. Stir in the cumin, crushed pepper flakes and chili powder as well as the garlic and jalapeno and cook a few more minutes until fragrant. Add the tomatoes, all beans and chick peas, oregano, chipotle in adobo, tomato paste and cinnamon. At this point, you can add a little vegetable broth or vegetable juice or water if you like your chili a bit thinner. Cover and simmer for 15 minutes, stir in the corn; cook 5 more minutes – until corn is heated through.

Serve with diced avocados, some sour cream, scallions and cilantro, and spritz with a little lime if you desire.


  Best way to Burn Fat

EGCG -  Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits.

Top Anti Aging Supplements

Good Anti Aging Supplement:

Alpha Lipoic Acid is a versatile water and fat soluble metabolic antioxidant. It is a potent free radical quencher and aids other vitamins in their antioxidant activities.

Better Anti Aging Supplement

Plant sterol supplements and stanols are substances that occur naturally in small amounts in many grains, vegetables, fruits, legumes, nuts, and seeds. Since they have powerful cholesterol-lowering properties, manufacturers have started adding them to foods. You can now get stanols or sterols in margarine spreads, orange juice, cereals, and even granola bars. A daily dose of 3 grams per day.

The Best  Anti Aging Supplements
Magnesium - a daily dose of 400mg per day
Magnesium is one of the body's main electrolytes that participates in more than 300 reactions in the body, with an emphasis on those involved in energy production. Magnesium is also critical to many other bodily functions, including protein formation, bone development, enzyme and hormonal action, DNA production, nerve tissue function and muscle contraction.

Top Anti Aging Products

Good Anti Aging Product
Sun Block with an antioxidant included. Glytone antioxidant anti aging product is a great product to help stop the aging process.

Better Anti Aging Product
Retinol is the most important anti aging ingredience, Intensive skin rejuvenation.
Maximum patient satisfaction
• Patients will enjoy visible results with little to no irritation.
• Smoother, more radiant complexion
• Decrease in appearance of fine lines and wrinkles
• More luminous skin tone
• Increased hydration and firmness

Best Anti Aging Product

Exfoliate, to help purify the skin . Revitol Eye Cream will get rid of those puffy eyes, I am certain that it has helped to reduce bags and lighten and tone the area under my eyes. It's a remarkable product.
 

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